Harira Soup
Ingredients⌗
- 1 lb lamb cubes for stewing
- 2 tbsp EVOO
- 1 yellow onion, diced
- 2 celery ribs, finely chopped
- 4 garlic cloves, minced
- 2 tsp ground ginger
- 1 tsp black pepper
- 1 tsp turmeric
- 1 tbsp cumin
- 1 tbsp smoked paprika
- 1 tsp cayenne pepper
- 1 tsp dried Aleppo pepper
- 6 cups broth (ideally veggie)
- 1 28 oz can whole or crushed tomatoes
- 1 large stick cinnammon
- Tiny pinch saffron
- 1 to 2 tsp salt (to taste)
- 1/2 cup dry red lentils
- 1/2 cup dry brown or green lentils
- 1/2 cup fresh cilantro, chopped, divided
- 1/2 cup fresh parsley, chopped, divided
- 1 15 oz can chickpeas, drained
- 4 oz cappellini or spaghetti pasta, broken into ~1-in pieces
- 2 tsp honey
- Lemon wedges, yogurt, dates, or crusty bread for serving (optional)
Instructions⌗
- Heat a large, heavy-bottomed pot (such as a dutch oven) over medium heat. Add olive oil. When the oil shimmers, add the lamb cubes and saute hard until they are browned.
- When the lamb cubes are browned, add the onion. Saute for another roughly 3 minutes until it is softened and translucent.
- Add celery, garlic, ginger, pepper, turmeric, cumin, paprika, cayenne, and Aleppo. Saute for about a minute until the spices are fragrant.
- Pour in broth and deglaze bottom of pot. Add tomatoes, cinnammon stick, saffron, salt, lentils, and half each of the cilantro and parsley. Stir to combine.
- Cover and bring to a steady simmer. Cook, stirring occasionally, for 30-45 minutes. Check taste and salt levels and adjust with spices or salt if necessary.
- Stir in pasta and chickpeas. Cook for 5-10 minutes until pasta is soft.
- Stir in honey and remaining herbs.
- Serve with desired accompiments and toppings.
Makes roughly 10 servings.
Read other posts